How To Be Truly Happy

Being happy, understanding and avoiding judging other people very easily does not happen in a flash. It does not work like fucking magic wherein you get to be a better person immediately. Like I said, it is a slow process that you have to go through in order to be genuinely and sincerely happy and at peace. I guess I can lay out a couple of tips that have worked for me personally and I hope this helps!

It is important to start choosing happiness as early as now because when you get older and you’ve been grumpy your whole life, it’s more likely to poison you and kill you inside.

Finding happiness is the very key in how you would be able to live a peaceful and contented life. I’m not saying that I am a pro on this one (cause surely, I’ve got my whole life to learn this genuine happiness) but it really worked well for me and I hope this goes on forever.

  1. Look at yourself mentally, emotionally, physically. Touch your heart and innermost feelings. Learn to understand your soul before your desires. Look at yourself as someone who you wouldn’t judge. Because you know what, news flash—you judge yourself more than you think, you judge yourself more than others ever do and that’s basically the first step you need to look at and improve on. While it’s important to know your flaws, imperfections and inabilities, it is also equally important to accept yourself as you are. You can improve on and work on the things you can about yourself and accept the things you cannot change. This part is very important, because once you learn stuff about yourself, you will learn to love and understand who you really are.
  2. We criticize others but we do criticize ourselves more. We have a lot of standards, we put ourselves under pressure not knowing it is such a burden. With this, we do not show love and car for ourselves because we think other people’s view of us is more important when in reality, no one really cares whether you look good or bad because trust me, it’s always what’s on the inside that is important.
  3. Try to love yourself a little more each day. I have written this I think on my last post and it is true. You have to love yourself before you can fully give yourself to other people. Before you can understand other people, you have to understand yourself. When you learn to understand yourself, you love it even better and when that finally happens, you understand and love other people for themselves as well despite their shortcomings.
  4. Let go of the things you can’t control. We often think we can control everything we put our focus on, but in reality, nothing is really controllable. Even your feelings are not controllable! So in short, you have to let go of everything. When you do, you start accepting it under of course, certain circumstances. And when you accept it, you don’t get too freaked out! I’m not saying you have to go with the flow all the freaking time, all I’m saying is learn when to hold on, learn when to let go. It’s really simple but we tend to complicate it not knowing it’s destroying us.
  5. Stop pushing people away. Pushing people away shows how weak you are. Not that it’s important to show a brave face. I’m talking about mental and emotional strength. When you push people away, you tend to be insensitive and selfish but in the process, you think you’re doing them a favour and that they owe you for it. Nope. No one owes you that. When you push people away, you feel more stressed, guilty and angry. You don’t let other people comfort you which is arrogance for the most part, but completely insensitive. Don’t you realize that people try to help you not because they HAVE to but because they WANT to? They choose to join you in your struggle to at least make you feel okay. But when you push them away, who loses people that cares and loves you?

Not everyone is sailing the same boat. Not everyone could understand this and not everyone would handle things the same way as others do. But this is something general, something that you can help yourself with. Because you know what, at the end of the day, no one can truly help you but yourself. I’m not saying that no one gives the right help but it’s always going to be up to that individual whether to accept the help or not, so it’s only yourself you could listen to and at least try to listen to the good part. Do not let your own demons eat you up, do not let it mess with your beautiful soul because you deserve to be happy and one way to be happy is to learn how to do these 5 simple steps haha (at least for me)

I was in a bad place and I learned how to get out, you too can do that!

Let me know if this helps! If you have any questions, comment below or email me. I would be very glad to help ❤

Email: xoxaltheac@gmail.com

Twitter/instagram: xoxthea

 

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